#AskAway with Coach MK and Coach Sarah, 6/16/19

#AskAway with Coach MK and Coach Sarah, 6/16/19

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Coach MK and Coach Sarah stream live Q&A sessions each week on the Fitness Protection Program Facebook Page, The FPP YouTube Channel, and Twitch, simultaneously. Join us! They are a lot of fun and super informative, and anyone may ask follow-up questions during the live broadcast.
Books Referenced in today's Broadcast: 
Running Flow by Csikszentmihailyi
Running & Breathing by Justin O'Brien

(Re)Build Questions
1. I do the majority of my running on a treadmill in the summer. ... Más informaciones

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